Aches & Pain Class
Daily aches may be normal in our culture, but it doesn't have to be that way! There are many solutions in the battle of inflammation and chronic pain.

 What if you could….
Exercise more freely.
Sleep better.
Socialize with ease.
Pursue hobbies.
Feel more present.

Well, you can, friend. And we are going to talk about the what, how and why of how to get you to that place in this Aches & Pains class!


Join us for a 60-minute Zoom class where Ashlee Mayer and I will share proven tactics that can help combat inflammation naturally. 

Please do this for yourself. You have the power to feel better. 

Register here, and I'll send you the Zoom details. 

Register