Need an immunity boost? Whip up some super syrup!

Need an immune system boost?! Then make some power-packed Elderberry & Wolfberry Super Syrup!!!

Take this awesome oil-infused syrup every few hours when you’re not feeling great (just 1 Tbsp is plenty) and every few days just a precaution.

Many people reach for elderberry syrup or gummies at the first sign of a cold. And for good reason. Elderberries are rich in vitamins A, B and C and are a traditional cold and flu remedy used for hundreds of years. They are known to have high antioxidant activity and the bioflavonoids and other proteins in the juice of the berry destroy the ability of a cold or flu virus to infect a cell.

But what makes this syrup even more potent is the addition of organic dried NingXia wolfberries (aka Goji berries). Here's just part of what makes the wolfberry one of the most nutrient-dense foods on the planet:

Has over 15% protein by weight
Contains over 21 essential minerals
Contains 18 amino acids
Has 67 times the vitamin B1 of brown rice
Has 2 times the vitamin B3 of baker's yeast
Has 3 times the vitamin C of raw oranges
Has 5 times the calcium of raw cauliflower
Has 2 times the beta carotene of raw spinach
Talk about a nutrient powerhouse!

As though those two powerhouses aren't enough, I also infuse this syrup with essential oils.

* Copaiba – makes all the other oils in this recipe even more potent and beneficial! It’s a magnifying oil and awesome for overall full body wellness!

* Thieves – This is a seriously amazing blend of clove, lemon, cinnamon bark, eucalyptus radiata and rosemary. Think immunity.

* Orange - because it tastes so yummy!

* Frankincense – Excellent cell health supporting oil, brain support. Frankincense has been used for centuries. Google it. For real.

* Nutmeg – Besides tasting and smelling awesome, this oil encourages optimal digestive function, combats occasional “ puffiness”, supports joints and promotes cardiovascular health.

* Cinnamon Bark – a powerful support to the immune system and yummy.

Here’s the super simple recipe I used: